There are 150 calories in one serve (0.75 Cup) of Avalon Vanilla Yogurt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Avalon Vanilla Yogurt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
86
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
360 -
Sodium (mg)
49 -
Alcohol (g)
0 -
Cholesterol (mg)
11 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
3
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Food Details
A serve of Avalon Vanilla Yogurt is 0.75 Cup and weighs 175 grams. It contains 150 calories, 6g fat, 19g carbohydrates, and 6 grams of protein. Each 100g of Avalon Vanilla Yogurt has 49mg of sodium and 11 grams of sugars.
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