There are 170 calories in one serve (1 Chop) of Ava Inc Italian Seasoned Boneless Pork Chops. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ava Inc Italian Seasoned Boneless Pork Chops:
Nutrition Facts
Amount Per Selected Weight
-
Calories
150
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
628 -
Sodium (mg)
531 -
Alcohol (g)
0 -
Cholesterol (mg)
58 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
19
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Food Details
A serve of Ava Inc Italian Seasoned Boneless Pork Chops is 1 Chop and weighs 113 grams. It contains 170 calories, 7g fat, 4g carbohydrates, and 21 grams of protein. Each 100g of Ava Inc Italian Seasoned Boneless Pork Chops has 531mg of sodium and 2 grams of sugars.
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