There are 191 calories in 100 grams of Authentic Mexican Tamales, Corn Tamale. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
191
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
799 -
Sodium (mg)
73 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
34 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
2
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Food Details
On a per 100g basis, there are 191 calories, 5g fat, 34g carbohydrates, and 2 grams of protein in Authentic Mexican Tamales, Corn Tamale.
Water, cornmeal, golden corn, sugar, partially hydrogenated soybean oil, modified corn starch, emulsifiers (calcium stearoyl lactylate, mono and diglycerides, soy lecithin, cellulose, sodium carboxymethylcellulose), baking powder (disodium diphosphate, sodium bicarbonate, starch, calcium carbonate).
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