There are 190 calories in one serve (0.25 Cup) of Aurora Natural Sunflower Seeds, Organic. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Aurora Natural Sunflower Seeds, Organic:
Nutrition Facts
Amount Per Selected Weight
-
Calories
679
-
Total Fat (g)
61 -
Saturated Fat (g)
7 -
Kilojoules
2841 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
25
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Food Details
A serve of Aurora Natural Sunflower Seeds, Organic is 0.25 Cup and weighs 28 grams. It contains 190 calories, 17g fat, 4g carbohydrates, and 7 grams of protein. Each 100g of Aurora Natural Sunflower Seeds, Organic has 0mg of sodium and 4 grams of sugars.
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