There are 210 calories in one serve (0.5 Cup) of Aurora Granola with Chia & Flax Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Aurora Granola with Chia & Flax Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
420
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
1757 -
Sodium (mg)
90 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
30 -
Protein (g)
8
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Food Details
A serve of Aurora Granola with Chia & Flax Seeds is 0.5 Cup and weighs 50 grams. It contains 210 calories, 3.5g fat, 40g carbohydrates, and 4 grams of protein. Each 100g of Aurora Granola with Chia & Flax Seeds has 90mg of sodium and 30 grams of sugars.
Aurora Granola with Chia & Flax Seeds Ingredients
Whole Rolled Oats*, Sugar*, Brown Rice Syrup*, Oat Flour*, Crisp Brown Rice*, Coconut Syrup*, Black Chia Seeds*, Sunflower Oil*, Flax Seeds*, Vanilla Flavor, Sea Salt.
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