There are 410 calories in one serve (1 Piece) of Auntie Anne's Grocery Pretzel Pocket Sandwich, Ham & Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Auntie Anne's Grocery Pretzel Pocket Sandwich, Ham & Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
268
-
Total Fat (g)
10 -
Saturated Fat (g)
5 -
Kilojoules
1121 -
Sodium (mg)
359 -
Alcohol (g)
0 -
Cholesterol (mg)
23 -
Total Carbohydrate (g)
31 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
14
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Food Details
A serve of Auntie Anne’s Grocery Pretzel Pocket Sandwich, Ham & Cheese is 1 Piece and weighs 153 grams. It contains 410 calories, 15g fat, 47g carbohydrates, and 21 grams of protein. Each 100g of Auntie Anne’s Grocery Pretzel Pocket Sandwich, Ham & Cheese has 359mg of sodium and 2 grams of sugars.
Auntie Anne’s Grocery Pretzel Pocket Sandwich, Ham & Cheese Ingredients
Dough Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar (Sugar, Cane Syrups, Caramel May Be Added For Color), Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Baking Soda. Filling Ham (Water Added. Cured With Water, Dextrose, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Provolone Cheese (Pasteurized Milk, Cultures, Salt, Enzymes). Topping Parmesan & Romano Cheese Blend (Parmesan Cheese Made From Cow’S Milk, Salt, Enzymes , Romano Cheese Made From Cow’S Milk, Salt, Enzymes , Powdered Cellulose Starch Blend Added To Prevent Caking), Bread Crumbs (Bleached Flour, Water, Vegetable Shortening One Or More Of The Following Partially Hydrogenated Soybean Oil And Or Cotton Seed Oil , Salt, Yeast, Contains 2% Or Less Of The Following Sugar, Dextrose), Soybean Oil (With Citric Acid Added As A Preservative), Parsley, Oregano.
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