There are 281 calories in 100 grams of Aunt Millie'S, Perfection Bakeries Inc. Deli Onion Buns. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
281
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1176 -
Sodium (mg)
438 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
8
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Food Details
On a per 100g basis, there are 281 calories, 4g fat, 47g carbohydrates, and 8 grams of protein in Aunt Millie’S, Perfection Bakeries Inc. Deli Onion Buns.
Enriched flour [unbleached wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, yeast, sugar, soybean oil, wheat gluten, salt, yellow corn flour, calcium propionate (a preservative), vinegar, sodium stearoyl lactylate, datem, monoglycerides, spice oils (turmeric and paprika), calcium sulfate, citric acid, ascorbic acid; topped with onions and poppy seeds.
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