There are 140 calories in one serve (1 Muffin) of Aunt Millie's English Muffins, Sourdough. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Aunt Millie's English Muffins, Sourdough:
Nutrition Facts
Amount Per Selected Weight
-
Calories
246
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1029 -
Sodium (mg)
316 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
49 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
9
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Food Details
A serve of Aunt Millie’s English Muffins, Sourdough is 1 Muffin and weighs 57 grams. It contains 140 calories, 1g fat, 28g carbohydrates, and 5 grams of protein. Each 100g of Aunt Millie’s English Muffins, Sourdough has 316mg of sodium and 1 grams of sugars.
Aunt Millie’s English Muffins, Sourdough Ingredients
Unbleached Wheat Flour, Water, Yeast, Dextrose, Salt, Wheat Gluten, Natural Sour, Soybean Oil, Sugar, Fumaric Acid, Calcium Sulfate, Soy Flour, Monocalcium Phosphate, Ammonium Sulfate, Calcium Propionate And Potassium Sorbate (Mold Inhibitor), Malted Barley Flour, Calcium Peroxide, Ada, Ascorbic Acid; Dusted With Cornmeal.
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