There are 275 calories in 100 grams of Aunt Millie'S, Best Grains, Dakota Rye. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
275
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1151 -
Sodium (mg)
475 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 275 calories, 3g fat, 53g carbohydrates, and 10 grams of protein in Aunt Millie’S, Best Grains, Dakota Rye.
Enriched unbleached flour [wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3) folic acid], water, rye flour, yeast, cane sugar, malted rye flour, wheat gluten, non-gmo soybean oil, potato flour, ground caraway, whole caraway seeds, sea salt, cultured wheat flour, non-gmo corn flour, sweet dairy whey, lactic acid, vinegar, acetic acid, calcium sulfate, caraway oil, dill oil, salt, non-gmo corn starch, citric acid, ascorbic acid, soy lecithin
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