There are 258 calories in 100 grams of Aunt Millie'S, Aunt Millie'S Bakeries Whole Grain Mini Sub Buns. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
258
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1079 -
Sodium (mg)
424 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
42 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 258 calories, 4g fat, 42g carbohydrates, and 9 grams of protein in Aunt Millie’S, Aunt Millie’S Bakeries Whole Grain Mini Sub Buns.
Whole grain wheat flour, enriched flour [unbleached wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, yeast, wheat bran, sugar, whole grain oatmeal, rye flour, barley flakes, wheat gluten, soybean oil, salt, datem, vinegar, sodium stearoyl lactylate, calcium propionate (a preservative), wheat starch, calcium sulfate, citric acid, ascorbic acid.
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