There are 149 calories in 100 grams of Aunt Millie'S, Aunt Millie'S Bakeries Light Oatmeal Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
149
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
623 -
Sodium (mg)
287 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 149 calories, 1g fat, 40g carbohydrates, and 9 grams of protein in Aunt Millie’S, Aunt Millie’S Bakeries Light Oatmeal Bread.
Water, whole grain wheat flour, enriched flour [unbleached wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], wheat gluten, yeast, oat fiber, resistant corn starch, brown sugar, soluble corn fiber, salt, molasses, calcium sulfate, monocalcium phosphate, datem, cellulose gum, potassium chloride, vinegar, calcium propionate (a preservative), wheat starch, monoglycerides, soybean oil, maltodextrin, ethoxylated mono – and diglycerides, carrageenan gum, citric acid, ascorbic acid, soy lecithin; topped with rolled oats.
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