There are 311 calories in 100 grams of Aunt Millie'S, Aunt Millie'S Bakeries Best Grains, Oatmeal & Brown Sugar Crunch. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
311
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1301 -
Sodium (mg)
497 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
51 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 311 calories, 4g fat, 51g carbohydrates, and 11 grams of protein in Aunt Millie’S, Aunt Millie’S Bakeries Best Grains, Oatmeal & Brown Sugar Crunch.
Enriched unbleached flour [wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3) folic acid], whole grain wheat flour, yeast, water, brown sugar, rolled oats, wheat gluten, whole oat groats, natural sour, sunflower seeds, non-gmo soybean oil, millet, flax seed, non-gmo corn cereal, cinnamon, cracked wheat, sea salt, potato flour, barley malt, cultured wheat flour, wheat starch, vinegar, calcium sulfate, citric acid, ascorbic acid, soy lecithin.
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