There are 210 calories in one serve (0.5 Cup Dry Mix) of Aunt Maple's Complete Pancake & Waffle Mix, Buttermilk. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Aunt Maple's Complete Pancake & Waffle Mix, Buttermilk:
Nutrition Facts
Amount Per Selected Weight
-
Calories
350
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1464 -
Sodium (mg)
983 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
12 -
Protein (g)
8
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Food Details
A serve of Aunt Maple’s Complete Pancake & Waffle Mix, Buttermilk is 0.5 Cup Dry Mix and weighs 60 grams. It contains 210 calories, 1.5g fat, 44g carbohydrates, and 5 grams of protein. Each 100g of Aunt Maple’s Complete Pancake & Waffle Mix, Buttermilk has 983mg of sodium and 12 grams of sugars.
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