There are 320 calories in 100 grams of Aunt Jemima Self-Raising Yellow Corn Meal Mix 5 Pound Bag. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
320
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1339 -
Sodium (mg)
1280 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
8
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Food Details
On a per 100g basis, there are 320 calories, 2g fat, 76g carbohydrates, and 8 grams of protein in Aunt Jemima Self-Raising Yellow Corn Meal Mix 5 Pound Bag.
Enriched Bolted Yellow Corn Meal (Bolted Yellow Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron Thiamin Mononitrate, Riboflavin, Folic Acid), Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Salt. CONTAINS WHEAT INGREDIENTS.
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