There are 160 calories in one serve (0.33 Cup) of Aunt Jemima Complete Pancake & Waffle Mix, Original. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Aunt Jemima Complete Pancake & Waffle Mix, Original:
Nutrition Facts
Amount Per Selected Weight
-
Calories
348
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1456 -
Sodium (mg)
1022 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
72 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
11
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Food Details
A serve of Aunt Jemima Complete Pancake & Waffle Mix, Original is 0.33 Cup and weighs 46 grams. It contains 160 calories, 1g fat, 33g carbohydrates, and 5 grams of protein. Each 100g of Aunt Jemima Complete Pancake & Waffle Mix, Original has 1022mg of sodium and 11 grams of sugars.
Aunt Jemima Complete Pancake & Waffle Mix, Original Ingredients
Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Nonfat Dry Milk, Partially Hydrogenated Soybean Oil, Salt, Wheat Gluten, Calcium Carbonate, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Lactic Acid.
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