There are 80 calories in one serve (3 Tablespoons Mix) of Aunt Jemima Buttermilk Corn Meal Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Aunt Jemima Buttermilk Corn Meal Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
320
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1339 -
Sodium (mg)
1720 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
72 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
8
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Food Details
A serve of Aunt Jemima Buttermilk Corn Meal Mix is 3 Tablespoons Mix and weighs 25 grams. It contains 80 calories, 0.5g fat, 18g carbohydrates, and 2 grams of protein. Each 100g of Aunt Jemima Buttermilk Corn Meal Mix has 1720mg of sodium and 4 grams of sugars.
Aunt Jemima Buttermilk Corn Meal Mix Ingredients
Enriched Bolted White Corn Meal (Bolted White Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Leavening (Monocalcium Phosphate, Baking Soda), Dried Buttermilk.
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