There are 214 calories in 100 grams of Aunt Connies Famous Heat & Serve Tilapia Fillets. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Aunt Connies Famous Heat & Serve Tilapia Fillets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
214
-
Total Fat (g)
11 -
Saturated Fat (g)
1 -
Kilojoules
895 -
Sodium (mg)
250 -
Alcohol (g)
0 -
Cholesterol (mg)
31 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
14
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Food Details
Aunt Connies Famous Heat & Serve Tilapia Fillets has 214 calories, 11g fat, 16 carbohydrates (including 2g sugar), and 14g protein per 100 grams.
Fish (tilapia), enriched wheat flour (flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), bleached wheat flour, water, modified corn starch, salt, dextrose, yellow corn flour, milk, sugar, partially hydrogenated soybean oil, extractive of paprika, spice extractive, fried in canola oil
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