There are 230 calories in one serve (0.5 Cup) of Augason Farms Super Nutty Granola. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Augason Farms Super Nutty Granola:
Nutrition Facts
Amount Per Selected Weight
-
Calories
404
-
Total Fat (g)
14 -
Saturated Fat (g)
3 -
Kilojoules
1690 -
Sodium (mg)
44 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
9
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Food Details
A serve of Augason Farms Super Nutty Granola is 0.5 Cup and weighs 57 grams. It contains 230 calories, 8g fat, 34g carbohydrates, and 5 grams of protein. Each 100g of Augason Farms Super Nutty Granola has 44mg of sodium and 21 grams of sugars.
Augason Farms Super Nutty Granola Ingredients
Whole Rolled Oats, Milled Cane Sugar, Vegetable Oil (Canola And Or Safflower And Or Sunflower Oil), Molasses, Coconut, Almonds, Sesame Seeds, Sunflower Seeds, Cashews, Walnuts, Honey, Salt, Natural Flavor, Cardamom Seed, Fennel Seed, Fenugreek Seed, Nutmeg.
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