There are 200 calories in one serve (0.5 Cup) of Augason Farms Quick Rolled Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Augason Farms Quick Rolled Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
1674 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
A serve of Augason Farms Quick Rolled Oats is 0.5 Cup and weighs 50 grams. It contains 200 calories, 4g fat, 34g carbohydrates, and 7 grams of protein. Each 100g of Augason Farms Quick Rolled Oats has 0mg of sodium and 0 grams of sugars.
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