There are 190 calories in one serve (0.75 Cup Dry) of Augason Farms Instant Black Beans and Rice. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Augason Farms Instant Black Beans and Rice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
322
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1347 -
Sodium (mg)
1322 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
12
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Food Details
A serve of Augason Farms Instant Black Beans and Rice is 0.75 Cup Dry and weighs 59 grams. It contains 190 calories, 1g fat, 40g carbohydrates, and 7 grams of protein. Each 100g of Augason Farms Instant Black Beans and Rice has 1322mg of sodium and 3 grams of sugars.
Augason Farms Instant Black Beans and Rice Ingredients
Black Bean Flakes, Long Grain White Rice, Beef Base (Salt, Hydrolyzed Soy Protein, Sugar, Corn Starch, Caramel Color, Maltodextrin, Onion Powder, Natural Flavor, Citric Acid), Modified Food Starch, Dehydrated Chopped Onion, Seasoning, Spices, Dehydrated Red And Green Bell Peppers, Granulated Garlic, Cumin, Cilantro, Ground Oregano, Black Pepper, Celery Seeds.
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