There are 10 calories in one serve (0.25 Cup Dry) of Augason Farms Dehydrated Spinach Flakes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Augason Farms Dehydrated Spinach Flakes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
200
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
837 -
Sodium (mg)
900 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
40
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Food Details
A serve of Augason Farms Dehydrated Spinach Flakes is 0.25 Cup Dry and weighs 5 grams. It contains 10 calories, 0g fat, 2g carbohydrates, and 2 grams of protein. Each 100g of Augason Farms Dehydrated Spinach Flakes has 900mg of sodium and 0 grams of sugars.
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