There are 490 calories in one serve (9 Oz) of Au Bon Pain The Good Egg Sandwich. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Au Bon Pain The Good Egg Sandwich:
Nutrition Facts
Amount Per Selected Weight
-
Calories
191
-
Total Fat (g)
11 -
Saturated Fat (g)
4 -
Kilojoules
799 -
Sodium (mg)
285 -
Alcohol (g)
0 -
Cholesterol (mg)
137 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
9
Food Search:
Food Details
A serve of Au Bon Pain The Good Egg Sandwich is 9 Oz and weighs 256 grams. It contains 490 calories, 28g fat, 37g carbohydrates, and 22 grams of protein. Each 100g of Au Bon Pain The Good Egg Sandwich has 285mg of sodium and 1 grams of sugars.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Au Bon Pain The Good Egg Sandwich. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.