There are 260 calories in one serve (3.5 Oz) of Au Bon Pain Multigrain, Sandwich Size. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Au Bon Pain Multigrain, Sandwich Size:
Nutrition Facts
Amount Per Selected Weight
-
Calories
263
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1100 -
Sodium (mg)
485 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
48 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
10
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Food Details
A serve of Au Bon Pain Multigrain, Sandwich Size is 3.5 Oz and weighs 99 grams. It contains 260 calories, 3.5g fat, 48g carbohydrates, and 10 grams of protein. Each 100g of Au Bon Pain Multigrain, Sandwich Size has 485mg of sodium and 4 grams of sugars.
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