There are 320 calories in one serve (4.8 Oz) of Au Bon Pain Jalapeno Cheddar Bagel. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Au Bon Pain Jalapeno Cheddar Bagel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
234
-
Total Fat (g)
4 -
Saturated Fat (g)
3 -
Kilojoules
979 -
Sodium (mg)
518 -
Alcohol (g)
0 -
Cholesterol (mg)
11 -
Total Carbohydrate (g)
39 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
9
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Food Details
A serve of Au Bon Pain Jalapeno Cheddar Bagel is 4.8 Oz and weighs 137 grams. It contains 320 calories, 5g fat, 54g carbohydrates, and 13 grams of protein. Each 100g of Au Bon Pain Jalapeno Cheddar Bagel has 518mg of sodium and 4 grams of sugars.
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