There are 500 calories in one serve (6.9 Oz) of Au Bon Pain Extra Bacon Blt, Whole Sandwich. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Au Bon Pain Extra Bacon Blt, Whole Sandwich:
Nutrition Facts
Amount Per Selected Weight
-
Calories
255
-
Total Fat (g)
12 -
Saturated Fat (g)
4 -
Kilojoules
1067 -
Sodium (mg)
740 -
Alcohol (g)
0 -
Cholesterol (mg)
23 -
Total Carbohydrate (g)
27 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
A serve of Au Bon Pain Extra Bacon Blt, Whole Sandwich is 6.9 Oz and weighs 196 grams. It contains 500 calories, 24g fat, 52g carbohydrates, and 17 grams of protein. Each 100g of Au Bon Pain Extra Bacon Blt, Whole Sandwich has 740mg of sodium and 2 grams of sugars.
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