There are 210 calories in one serve (5.7 Oz) of Au Bon Pain Egg Whites And Cheddar On Skinny Wheat Bagel. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Au Bon Pain Egg Whites And Cheddar On Skinny Wheat Bagel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
130
-
Total Fat (g)
4 -
Saturated Fat (g)
3 -
Kilojoules
544 -
Sodium (mg)
302 -
Alcohol (g)
0 -
Cholesterol (mg)
12 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
12
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Food Details
A serve of Au Bon Pain Egg Whites And Cheddar On Skinny Wheat Bagel is 5.7 Oz and weighs 162 grams. It contains 210 calories, 7g fat, 22g carbohydrates, and 19 grams of protein. Each 100g of Au Bon Pain Egg Whites And Cheddar On Skinny Wheat Bagel has 302mg of sodium and 1 grams of sugars.
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