There are 550 calories in one serve (7 Oz) of Au Bon Pain Country Grilled Cheesse Sandwich. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Au Bon Pain Country Grilled Cheesse Sandwich:
Nutrition Facts
Amount Per Selected Weight
-
Calories
279
-
Total Fat (g)
14 -
Saturated Fat (g)
8 -
Kilojoules
1167 -
Sodium (mg)
563 -
Alcohol (g)
0 -
Cholesterol (mg)
41 -
Total Carbohydrate (g)
24 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
14
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Food Details
A serve of Au Bon Pain Country Grilled Cheesse Sandwich is 7 Oz and weighs 197 grams. It contains 550 calories, 28g fat, 48g carbohydrates, and 27 grams of protein. Each 100g of Au Bon Pain Country Grilled Cheesse Sandwich has 563mg of sodium and 2 grams of sugars.
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