There are 470 calories in one serve (4.7 Oz) of Au Bon Pain Corn Muffin. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Au Bon Pain Corn Muffin:
Nutrition Facts
Amount Per Selected Weight
-
Calories
353
-
Total Fat (g)
17 -
Saturated Fat (g)
3 -
Kilojoules
1477 -
Sodium (mg)
218 -
Alcohol (g)
0 -
Cholesterol (mg)
64 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
5
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Food Details
A serve of Au Bon Pain Corn Muffin is 4.7 Oz and weighs 133 grams. It contains 470 calories, 22g fat, 62g carbohydrates, and 7 grams of protein. Each 100g of Au Bon Pain Corn Muffin has 218mg of sodium and 21 grams of sugars.
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