There are 260 calories in one serve (5.6 Oz) of Au Bon Pain Chicken Salad On Semolina, Half Sandwich. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Au Bon Pain Chicken Salad On Semolina, Half Sandwich:
Nutrition Facts
Amount Per Selected Weight
-
Calories
164
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
686 -
Sodium (mg)
365 -
Alcohol (g)
0 -
Cholesterol (mg)
22 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
A serve of Au Bon Pain Chicken Salad On Semolina, Half Sandwich is 5.6 Oz and weighs 159 grams. It contains 260 calories, 7g fat, 34g carbohydrates, and 17 grams of protein. Each 100g of Au Bon Pain Chicken Salad On Semolina, Half Sandwich has 365mg of sodium and 2 grams of sugars.
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