There are 370 calories in one serve (10.2 Oz) of Au Bon Pain Blueberry Yogurt & Wild Blueberry Parfait. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Au Bon Pain Blueberry Yogurt & Wild Blueberry Parfait:
Nutrition Facts
Amount Per Selected Weight
-
Calories
128
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
536 -
Sodium (mg)
59 -
Alcohol (g)
0 -
Cholesterol (mg)
5 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
16 -
Protein (g)
4
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Food Details
A serve of Au Bon Pain Blueberry Yogurt & Wild Blueberry Parfait is 10.2 Oz and weighs 289 grams. It contains 370 calories, 9g fat, 65g carbohydrates, and 11 grams of protein. Each 100g of Au Bon Pain Blueberry Yogurt & Wild Blueberry Parfait has 59mg of sodium and 16 grams of sugars.
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