There are 99 calories in one serve (4 Oz) of Atlantic Perch Fillet Nature's Best Seafood. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
88
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
368 -
Sodium (mg)
142 -
Alcohol (g)
0 -
Cholesterol (mg)
53 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
19
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Food Details
On a per 100 gram basis, there are 88 calories, 19.47g protein, 18.58g carbohydrates, and 1.77g of fat in Atlantic Perch Fillet. Each serve of Atlantic Perch Fillet is 113g.
The nutrition information for Atlantic Perch Fillet comes from data published by USDA (United States Department of Agriculture).
Atlantic Perch Fillet Nature’s Best Seafood Ingredients
Atlantic Perch [Fish] Fillet And Sodium Trypolyphosphate (To Retain Moisture).
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