There are 173 calories in 100 grams of Atlantic Herring Fillet. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Atlantic Herring Fillet:
Nutrition Facts
Amount Per Selected Weight
-
Calories
173
-
Total Fat (g)
13 -
Saturated Fat (g)
3 -
Kilojoules
724 -
Sodium (mg)
2000 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
12
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Food Details
100 grams of Atlantic Herring Fillet has 173 calories, 13g fat, 0g carbohydrates (including 0g sugar), and 12 grams of protein.
Atlantic Herring Fillet Skinless 79% (Herring Fillet (Clupea Harengus), Salt, Dextrose, Acidity Regulator: Gluconodelta-Lactone; Taste Enhancer: Monosodium Glutamate; Preservatives: Sodium Benzoate, Potassium Sorbate), Rapeseed Oil 21%. Fishing Area: Fao 27 (Northeast Atlantic – Norwegian Sea, North Sea). Fishing Gear – Purse Seiner.
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