Calories in Atkins Granola Bars, Peanut Butter

There are 220 calories in one serve (1 bar (48 grams) ) of Atkins Granola Bars, Peanut Butter. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Atkins Granola Bars, Peanut Butter:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 458

Total Fat (g) 23
Saturated Fat (g) 6
Kilojoules 1916
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 38
Dietary Fiber (g) 0
Sugars (g) 2
Protein (g) 33

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Food Details

On a per 100 gram basis, there are 458 calories, 33g protein, 23g fat, and 38g carbohydrates in Atkins Granola Bars, Peanut Butter.

Protein – rich meal (Meal replacement bar) bar. 16 g protein. 4 g net carbs (Counting net carbs? Glycerin is naturally sourced from vegetables and gives our bars a soft texture. Glycerin and fiber should be subtracted from the total carbs since they minimally impact blood sugar. Total carbs [18 g] – fiber [6 g] – glycerin [8 g] = 4 g Atkins net carbs). 1 g sugar. 6 g fiber. Naturally flavored. No artificial colors, flavors or preservatives. Same great taste. What is the hidden sugar effect? It’s common knowledge that consuming foods that contain large amounts of sugar may cause your blood sugar to spike. But did you know other types of carbohydrates may have the same effect on blood sugar? At Atkins, we call this the hidden sugar effect. For example – a medium sized bagel has the same impact on blood sugar as 8 teaspoons of sugar (Based on glycemic load. Amounts do not represent sugar content). An Atkins Chocolate Peanut Butter Bar has the same impact as 1.5 teaspoon of sugar (Based on glycemic load. Amounts do not represent sugar content). Atkins has all your weight loss needs covered with products for every occasion! Meal: Packed with protein and fiber to keep you satisfied. Find out more about the hidden sugar effect at atkins.com. FSC: Mix – Paper from responsible sources. www.fsc.org. Carton made with wind energy. Please recycle. Product of Canada.

Atkins Granola Bars, Peanut Butter Ingredients

Protein Blend (Soy Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate, Peanuts, Vegetable Glycerin, Polydextrose, Oats, Gelatin, Palm Kernel And Palm Oil, Sunflower Oil, Contains Less Than 2% Of: Cellulose Powder, Peanut Oil, Natural Flavor, Milk Guar Gum, Soy Lecithin, Salt, Butterfat, Canola Oil, Sucralose.

Food Notes

Contains soy, peanuts, milk, wheat. Made in a facility that also uses eggs and tree nuts.

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