There are 154 calories in 100 grams of Ateeco Inc. Mini Pierogies. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
154
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
644 -
Sodium (mg)
371 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
29 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 154 calories, 2g fat, 29g carbohydrates, and 5 grams of protein in Ateeco Inc. Mini Pierogies.
Water, enriched flour (wheat flour, niacin, iron, thiamine, riboflavin, folic acid), potato flakes (potatoes, mono and diglycerides, sodium acid pyrophosphate, citric acid), soybean oil, dehydrated cheddar cheese (cheddar cheese [pasteurized milk, cheese cultures,salt, enzymes], disodium phosphate), salt, eggs, onion, natural flavor, yeast extract, whey, spice, annatto and turmeric (color)
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