There are 180 calories in one serve (0.5 Cup) of At Ease SIde Dish, Mashed Sweet Potatoes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of At Ease SIde Dish, Mashed Sweet Potatoes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
133
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
556 -
Sodium (mg)
81 -
Alcohol (g)
0 -
Cholesterol (mg)
7 -
Total Carbohydrate (g)
26 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
1
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Food Details
A serve of At Ease SIde Dish, Mashed Sweet Potatoes is 0.5 Cup and weighs 135 grams. It contains 180 calories, 3.5g fat, 35g carbohydrates, and 2 grams of protein. Each 100g of At Ease SIde Dish, Mashed Sweet Potatoes has 81mg of sodium and 13 grams of sugars.
At Ease SIde Dish, Mashed Sweet Potatoes Ingredients
Sweet Potatoes, Whole Milk, Brown Sugar, Butter (Cream, Salt), Dextrose, Spices, Spice Extracts, Sea Salt, Natural Flavor, Maltodextrin, Cinnamon.
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