There are 150 calories in one serve (0.75 Cup) of Astro Vanilla Flavour With Oats Protein & Fibre Stirred Yogourt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Astro Vanilla Flavour With Oats Protein & Fibre Stirred Yogourt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
86
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
360 -
Sodium (mg)
20 -
Alcohol (g)
0 -
Cholesterol (mg)
9 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
8
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Food Details
A serve of Astro Vanilla Flavour With Oats Protein & Fibre Stirred Yogourt is 0.75 Cup and weighs 175 grams. It contains 150 calories, 3g fat, 18g carbohydrates, and 14 grams of protein. Each 100g of Astro Vanilla Flavour With Oats Protein & Fibre Stirred Yogourt has 20mg of sodium and 8 grams of sugars.
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