Calories in Assi Tofu, Firm - The Food Stalker

There are 80 calories in one serve (3.2 oz ) of Assi Tofu, Firm. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Assi Tofu, Firm:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 88

Total Fat (g) 4
Saturated Fat (g) 1
Kilojoules 368
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 2
Dietary Fiber (g) 0
Sugars (g) 0
Protein (g) 10

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Food Details

On a per 100 gram basis, there are 88 calories, 10g protein, 4g fat, and 2g carbohydrates in Assi Tofu, Firm.

Gluten free. Vegan. 0 trans fat. Gluten free. Vegan. Non GMO Project verified. nongmoproject.org. Assi is the natural choice for high quality, authentic products representing the finest in Asian tastes and traditions. All natural, premium tofu made from non-GMO soybeans. A healthy source of protein. No preservatives. Rheebros.com. Product of USA.

Assi Tofu, Firm Ingredients

Water, Non-Gmo Soybeans, Calcium Sulfate, Glucono Delta-Lactone.

Food Notes

Keep refrigerated.

Contains soybeans.

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