There are 45 calories in one serve (3.2 oz ) of Assi Tofu, Extra Silken. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Assi Tofu, Extra Silken:
Nutrition Facts
Amount Per Selected Weight
-
Calories
49
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
205 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
4
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Food Details
On a per 100 gram basis, there are 49 calories, 4g protein, 2g fat, and 2g carbohydrates in Assi Tofu, Extra Silken.
Gluten free. Vegan. 0 trans fat. Gluten free. Vegan. Non GMO Project verified. nongmoproject.org. Assi is the natural choice for high quality, authentic products representing the finest in Asian tastes and traditions. All natural, premium tofu made from non-GMO soybeans. A healthy source of protein. No preservatives. Rheerbos.com. Product of USA.
Assi Tofu, Extra Silken Ingredients
Water, Non-Gmo Soybeans, Nigari (Magnesium Chloride).
Food Notes
Keep refrigerated.
Contains soybeans.
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