There are 90 calories in one serve (3.2 Oz) of Assi Brand Premium Tofu. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Assi Brand Premium Tofu:
Nutrition Facts
Amount Per Selected Weight
-
Calories
99
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
414 -
Sodium (mg)
5 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
A serve of Assi Brand Premium Tofu is 3.2 Oz and weighs 91 grams. It contains 90 calories, 5g fat, 2g carbohydrates, and 12 grams of protein. Each 100g of Assi Brand Premium Tofu has 5mg of sodium and 0 grams of sugars.
Assi Brand Premium Tofu Ingredients
Water, Non-Gmo Soybeans, Calcium Sulfate, Nigari (Magnesium Chloride), Glucono Delta-Lactone.
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