There are 230 calories in one serve (10 Pcs) of Assi Brand Frozen Cooked Vegetable Dumpling. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Assi Brand Frozen Cooked Vegetable Dumpling:
Nutrition Facts
Amount Per Selected Weight
-
Calories
170
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
711 -
Sodium (mg)
474 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
26 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
7
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Food Details
A serve of Assi Brand Frozen Cooked Vegetable Dumpling is 10 Pcs and weighs 135 grams. It contains 230 calories, 5g fat, 35g carbohydrates, and 10 grams of protein. Each 100g of Assi Brand Frozen Cooked Vegetable Dumpling has 474mg of sodium and 1 grams of sugars.
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