There are 96 calories in one serve (1 Slice) of Aspen Mills Nine Grain Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Aspen Mills Nine Grain Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
240
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1004 -
Sodium (mg)
360 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
48 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
10
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Food Details
A serve of Aspen Mills Nine Grain Bread is 1 Slice and weighs 40 grams. It contains 96 calories, 1g fat, 19g carbohydrates, and 4 grams of protein. Each 100g of Aspen Mills Nine Grain Bread has 360mg of sodium and 10 grams of sugars.
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