There are 289 calories in 100 grams of Asparagus & Bacon Crustless Quiche Bites. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
289
-
Total Fat (g)
22 -
Saturated Fat (g)
10 -
Kilojoules
1209 -
Sodium (mg)
843 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
18
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Food Details
On a per 100g basis, there are 289 calories, 22g fat, 4g carbohydrates, and 18 grams of protein in Asparagus & Bacon Crustless Quiche Bites.
Pasteurized whole egg, parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), asparagus, cream pasteurized cream, carrageenan), bacon (cured with water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite), canola oil, corn starch, kosher salt, black pepper, soy lecithin.
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