There are 180 calories in one serve (1 Cup) of Ashoka Tofu. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ashoka Tofu:
Nutrition Facts
Amount Per Selected Weight
-
Calories
129
-
Total Fat (g)
8 -
Saturated Fat (g)
3 -
Kilojoules
540 -
Sodium (mg)
314 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
6
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Food Details
A serve of Ashoka Tofu is 1 Cup and weighs 140 grams. It contains 180 calories, 11g fat, 12g carbohydrates, and 8 grams of protein. Each 100g of Ashoka Tofu has 314mg of sodium and 0 grams of sugars.
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