There are 150 calories in one serve (0.5 Cup) of Ashoka Tadka Dal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ashoka Tadka Dal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
448 -
Sodium (mg)
364 -
Alcohol (g)
0 -
Cholesterol (mg)
7 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
4
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Food Details
A serve of Ashoka Tadka Dal is 0.5 Cup and weighs 140 grams. It contains 150 calories, 7g fat, 16g carbohydrates, and 5 grams of protein. Each 100g of Ashoka Tadka Dal has 364mg of sodium and 0 grams of sugars.
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