There are 320 calories in one serve (1 Piece) of Ashoka Paneer Parantha. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ashoka Paneer Parantha:
Nutrition Facts
Amount Per Selected Weight
-
Calories
320
-
Total Fat (g)
16 -
Saturated Fat (g)
6 -
Kilojoules
1339 -
Sodium (mg)
520 -
Alcohol (g)
0 -
Cholesterol (mg)
25 -
Total Carbohydrate (g)
32 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
10
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Food Details
A serve of Ashoka Paneer Parantha is 1 Piece and weighs 100 grams. It contains 320 calories, 16g fat, 32g carbohydrates, and 10 grams of protein. Each 100g of Ashoka Paneer Parantha has 520mg of sodium and 0 grams of sugars.
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