There are 173.4 calories in one serve (100 G) of Ashfield Rump Steak. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ashfield Rump Steak:
Nutrition Facts
Amount Per Selected Weight
-
Calories
173
-
Total Fat (g)
10 -
Saturated Fat (g)
4 -
Kilojoules
724 -
Sodium (mg)
56 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
21
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Food Details
A serve of Ashfield Rump Steak is 100 G and weighs 100 grams. It contains 173.4 calories, 10g fat, 0.25g carbohydrates, and 21 grams of protein. Each 100g of Ashfield Rump Steak has 56mg of sodium and 0 grams of sugars.
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