There are 90 calories in one serve (2 Cups) of Ashapops Dark Chocolate Popped Water Lily Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ashapops Dark Chocolate Popped Water Lily Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
321
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1343 -
Sodium (mg)
18 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
29 -
Protein (g)
7
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Food Details
A serve of Ashapops Dark Chocolate Popped Water Lily Seeds is 2 Cups and weighs 28 grams. It contains 90 calories, 1g fat, 18g carbohydrates, and 2 grams of protein. Each 100g of Ashapops Dark Chocolate Popped Water Lily Seeds has 18mg of sodium and 29 grams of sugars.
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