There are 186.54 calories in one serve (100 G) of ASDA Syrup Sponge Puds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of ASDA Syrup Sponge Puds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
187
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
782 -
Sodium (mg)
116 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
29 -
Dietary Fiber (g)
0 -
Sugars (g)
24 -
Protein (g)
3
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Food Details
A serve of ASDA Syrup Sponge Puds is 100 G and weighs 100 grams. It contains 186.54 calories, 6.4g fat, 29g carbohydrates, and 3 grams of protein. Each 100g of ASDA Syrup Sponge Puds has 116mg of sodium and 24 grams of sugars.
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