There are 262.97 calories in one serve (100 G (Drained)) of ASDA Scottish Mackerel Fillet in Sunflower Oil. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of ASDA Scottish Mackerel Fillet in Sunflower Oil:
Nutrition Facts
Amount Per Selected Weight
-
Calories
263
-
Total Fat (g)
21 -
Saturated Fat (g)
5 -
Kilojoules
1100 -
Sodium (mg)
300 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
A serve of ASDA Scottish Mackerel Fillet in Sunflower Oil is 100 G (Drained) and weighs 100 grams. It contains 262.97 calories, 21g fat, 0g carbohydrates, and 20 grams of protein. Each 100g of ASDA Scottish Mackerel Fillet in Sunflower Oil has 300mg of sodium and 0 grams of sugars.
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