There are 239.32 calories in one serve (100 G Drained) of ASDA Scottish Mackerel Fillet in Brine. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of ASDA Scottish Mackerel Fillet in Brine:
Nutrition Facts
Amount Per Selected Weight
-
Calories
239
-
Total Fat (g)
18 -
Saturated Fat (g)
4 -
Kilojoules
1000 -
Sodium (mg)
300 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
A serve of ASDA Scottish Mackerel Fillet in Brine is 100 G Drained and weighs 100 grams. It contains 239.32 calories, 18g fat, 0g carbohydrates, and 20 grams of protein. Each 100g of ASDA Scottish Mackerel Fillet in Brine has 300mg of sodium and 0 grams of sugars.
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